Pilates is one of the fastest growing exercise systems focusing on healthy breathing. It is a method of exercise and physical movement designed to stretch and strengthen core muscles. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one's life.
Rush Fitness associates with Yasmin Karachiwala,Bollywood's CelebrityTrainer from Mumbai. Training the who's who of Bollywood like Katrina Kaif Kareena Kapoor Deepika Padukone Alia Bhatt Arjun Rampal and the list goes on.... Rush Fitness Club has tied up with her and introduced it patrons to a whole new world of fitness.
Call up any Rush fitness centre to book a pilates class with Yasmin Karachiwala. To know more about her click here